Classes, Workshops, Private and Corporate.
With over 11 years teaching experience I offer corporate classes and private classes for small groups and 121 sessions, from £40. Please contact me for further information.
All equipment is provided.
Yoga Aura was set up by Kate Kearns, Senior Yoga Teacher with Yoga Alliance Professionals UK, a 200 Registered Yoga Teacher with Yoga Alliance US, a qualified Yin yoga Therapy and MBSR Restorative Yoga Therapy teacher and a Pregnancy Yoga qualified teacher.
I offer a variety of yoga classes to suit all levels within my local community of Hazel Grove, Stockport, Cheshire and I teach in various locations in South Manchester.
Yoga classes currently include Ashtanga Vinyasa for beginners and a Mindful Ashtanga Vinyasa Flow Class, Mindful Yin Yoga for Flexibility , relaxation and stress reduction, Pre-Natal Pregnancy Yoga classes as well as corporate classes for companies who wish to offer health and well-being for their employees and private classes for those who would like one on one or small group sessions.
I also run Yin Yoga workshops incorporating sound healing, myofascial release and Yoga Nidra Meditation.
I run Yoga Retreats which are great way to emerse yourself in yoga and delve deeper into what yoga has to offer away from the hustle and bustle of daily life. Retreat - the noun retreat means a place you can go to be alone, to get away from it all, a place of privacy; a place affording peace and quiet. Click here to go to my Yoga Retreats Page.
My aim is to share yoga with the my community. Yoga is for everyone, it promotes well-being, health, relief from stress and anxiety, a way to connect with yourself, inner peace, peace with others and pure relaxation to all ages.
Please come and try my classes or contact me contact me for further details via
info@yoga-aura.co.uk or call 07795 418266
Click on Yoga Professionals logo to view my Yoga Alliance Professionals profile page . |
||
|
Please contact me for further details via
info@yoga-aura.co.uk or call 07795 418266
Check the classes time table to find a suitable day and time for your favourite yoga class.
Corporate and Private classes, including one to one session and small groups are available from £45.
Please contact me for further details via
info@yoga-aura.co.uk or call 07795 418266
Yin and Tonic - Mindful Yin Yoga Workshops - Monthly
Yin and Yoga Nidra Meditation workshops - Monthly
Restorative, Gentle Yin with Gong Sound Bath - Monthly .