Yoga and Pregnancy Classes in Stockport

Pre-natal Pregnancy Yoga Registration Form:

Click here to Download: Pre-natal Pregnancy Yoga Registration Form

Click here to download: Key Precautions To Be Observed By Women Practising Yoga During Their Pregnancy

Click here to download: Yoga Class - Registration Form

Either email your forms to info@yoga-aura.co.uk or bring it with you to your first class.

You can book on to any Yoga Aura classes using the book now button below. Some classes need to be booked via the Venue.

Day	Time	Class Name	Venue	Price/Concession*		Location	Level
Monday	19:00-20:15	Ashtanga Flow Yoga	Online Zoom	£6.50		Online	All levels Welcome

Tuesday	18:30 - 19:45	Pre-Natal Pregnancy Yoga	Currently Online Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	£8 drop in/pay as you go/£6.50 concession	Limited places Booking Essential	Hazel Grove	No yoga Experience required from 14 weeks unless already practising yoga
~~Tuesday~~	19:30 - 20:45	~~Mindful Yin Yoga - for Flexibility and Relaxation and Stress Reduction~~	Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	~~£8 drop in/pay as you go/£6.50 concession~~	Limited places Booking Essential	~~Hazel Grove~~	~~All Levels including beginners~~

Wednesday	19:30 - 20:45	Mindful Yin Yoga - for Flexibility and Relaxation and Stress Reduction	New Online Class		Book via website		All Levels including beginners
~~Thursday~~	10:00 - 11:00	~~Yin/Yang Slow Vinyasa Flow~~	~~Hale Country Club~~	~~Members only~~		~~Hale~~	~~All levels Welcom~~e
Thursday	19:30 - 20:45	Simply Yoga for Beginners and all levels	Currently Online Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	£6.50	Limited places Booking Essential	Hazel Grove	Beginners and all levels welcome
Friday	18:30 - 19:45	Pre-Natal Pregnancy Yoga	Currently Online Yoga Aura Community Class @ Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	£6.50 Online £8 drop in/pay as you go/£6.50 concession	Limited places Booking Essential	Hazel Grove	No yoga Experience required from 14 weeks unless already practising yoga
Saturday	10:30 - 11:45	Online Class: Mindful Ashtanga Vinyasa Yoga for All	Currently online	£6.50 Online £8 drop in/pay as you go	Booking Essential	Hazel Grove	All Levels including beginners A level of fitness is required.
~~Sunday~~	~~12:00-13:15~~	~~Mindful Yin Yoga~~	~~Hale Country Club~~	~~Members Only~~		~~Hale~~	All levels welcome
Saturday and Sunday Afternoons See Workshops for dates	14:30-16:30	Yin and Myofascial Release Workshops	Currently Online	£12:00 Online £20 Early Bird			All Levels including beginners
Saturday Afternoons	14:30-16:30	Yin and Yoga Nidra Workshop	Currently Online	£12:00 Online £20 Early Bird or £25 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
Saturday Afternoons	14:30-16:30	Yin and Tonic - Yin Yoga Workshop		£12:00 Online £17:50 Early Bird or £20 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
YOGA AURA NEW ONLINE COMMUNITY CLASSES New Tuesday Evening - Pre-natal Pregnancy Yoga Class class New Yin Yoga class Wednesday evening New Mindful Ashtanga Class - beginners welcome- Saturday Mornings Come and try a class for £5* * Yoga Aura Classes

Addresses for the classes and workshop venues:

	Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QR

	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF

	Mother Nature Sanctuary 104 Palmerston Street Bollington SK10 5PW

	InHale Yoga Studio First Floor, Progress House 17 Cecil Road Hale, Altrincham Cheshire. WA15 9NZ

Class Time Table