Yoga and Pregnancy Classes in Stockport

Pre-natal Pregnancy Yoga Registration Form:

Click here to Download: Pre-natal Pregnancy Yoga Registration Form

Click here to download: Key Precautions To Be Observed By Women Practising Yoga During Their Pregnancy

Click here to download: Yoga Class - Registration Form

Either email your forms to info@yoga-aura.co.uk or bring it with you to your first class.

You can book on to any Yoga Aura classes using the book now button below. Some classes need to be booked via the Venue.

Day	Time	Class Name	Venue	Price/Concession*		Location	Level
Monday	19:15-20:15	Ashtanga Flow Yoga	Hale Country Club	members only			All levels Welcome
Tuesday	19:30 - 20:45	Mindful Yin Yoga - for Flexibility and Relaxation Stress Reduction and Anxiety	Online	£6.50 or class pass available	Book Via website	Online only currently until venue re-opens	All levels Welcome
Tuesday	18:30 - 19:30	Pre-Natal Pregnancy Yoga Class postponed for the moment due to COVID 19 but is available on Friday evening	Currently Online Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	£8 drop in/pay as you go/£6.50 concession	Limited places Booking Essential	Hazel Grove	No yoga Experience required from 14 weeks unless already practising yoga
~~Tuesday~~	19:30 - 20:45	~~Mindful Yin Yoga - for Flexibility and Relaxation and Stress Reduction~~	Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	~~£8 drop in/pay as you go/£6.50 concession~~	Limited places Booking Essential	~~Hazel Grove~~	~~All Levels including beginners~~

Wednesday Starting 30th September	19:30 - 20:30	New Class Live & online Beginners Mindful and Modified Ashtanga Yoga 4 week course	New Live and Online Yoga Aura Community Class @ Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	£30 for 4 week live class course/online £6.50	Book via website	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	Beginners class but also suitable for those wanting to learn more about yoga or would like a slower paced yoga class
Thursday	10:30 - 11:15	Yin/Yang Slow Vinyasa Flow	Hale Country Club	Members only		Hale	All levels Welcome
Thursday	19:30 - 20:45	Simply Yoga - Yin/Yang Vinyasa Slow Flow - Mixed Ability	* Currently Online Only * Yoga Aura Community Class Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QP	£6.50	Book via Website	Online only until venue re-opens	A mixed ability class, some yoga experience recommended - try the 4 week beginner class before doing this class.
Friday	18:30 - 19:30	Live and Online Pre-Natal Pregnancy Yoga Live is available as a 6 week course only Online is drop in.	Live and Online Yoga Aura Community Class @ Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	£45 for 6 week course £6.50 online	Limited places Booking Essential via website	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	No yoga Experience required from 14 weeks unless already practising yoga
Sunday	10:00 - 11:15	Online Class: Mindful Ashtanga Vinyasa Yoga for All	Currently online	£6.50 Online	Booking via website	Online	All Levels including beginners A level of fitness is required. Recommend the 4 week beginners course before doing this class
Saturday and Sunday Afternoons See Workshops for dates	14:30-16:30	Yin, Restoriatve Yoga with Gong Bath Sound Healing	Live dates tba with limited places	£25 Early bird/£30	Booking via website	TBC	All Welcome
Saturday and Sunday Afternoons See Workshops for dates	14:30-16:30	Yin and Myofascial Release Workshops	Currently Online	£12:00 Online Early Bird £20 Live		TBC	All Levels including beginners
Saturday Afternoons	14:30-16:30	Yin and Yoga Nidra Workshop	Currently Online	£12:00 Online £20 Early Bird or £25 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
Saturday Afternoons	14:30-16:30	Yin and Tonic - Yin Yoga Workshop		£12:00 Online £17:50 Early Bird or £20 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
YOGA AURA NEW OPTION LIVE AND ONLINE COMMUNITY CLASSES Now Live and Online Friday Evening - Pre-natal Pregnancy Yoga Class - 6 week course New Now Live and Online Mindful and Modified Beginners Ashtanga Yoga class Wednesday Evening - 4 week course New Mindful Ashtanga Class - beginners welcome- Sunday Mornings from 11 October Come and try an online class for £5* * Yoga Aura Classes

Addresses for the classes and workshop venues:

	Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QR

	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF

	Mother Nature Sanctuary 104 Palmerston Street Bollington SK10 5PW

	InHale Yoga Studio First Floor, Progress House 17 Cecil Road Hale, Altrincham Cheshire. WA15 9NZ

Class Time Table