Yoga and Pregnancy Classes in Stockport

Pre-natal Pregnancy Yoga Registration Form:

Click here to Download: Pre-natal Pregnancy Yoga Registration Form

Click here to download: Key Precautions To Be Observed By Women Practising Yoga During Their Pregnancy

Click here to download: Yoga Class - Registration Form

Either email your forms to info@yoga-aura.co.uk or bring it with you to your first class.

You can book on to any Yoga Aura classes using the book now button below. Some classes need to be booked via the Venue.

Day	Time	Class Name	Venue	Price/Concession*		Location	Level
Monday	19:15-20:30	Ashtanga Flow Yoga	Live Online with Kate	£7.50		Online via Zoom	All levels Welcome
Tuesday Book online	19:30 - 20:45	Mindful Yin Yoga - for Flexibility and Relaxation Stress Reduction and Anxiety	Live Online with Kate	£7.50	Online Via Zoom	All levels welcome
Tuesday	18:30 - 19:30	Pre-Natal Pregnancy Yoga	Currently Online Yoga Aura Hazel Grove Stockport Community Class	£45 for 6 week course £9 pay as you go £7.50 Online	Book online	Hazel Grove	No yoga Experience required from 14 weeks unless already practising yoga


Wednesday	19:30 - 20:45	New Class Live online Beginners Mindful and Modified Ashtanga Yoga 6 week course	New Live and Online Yoga Aura Community Class Hazel Grove Stockport	£45 for 6 week course or £7.50 pay as you go	Book via website or call for details	Hazel Grove Stockport SK7 4RF	Beginners class but also suitable for those wanting to learn more about yoga or would like a slower paced yoga class

Thursday	19:30 - 20:45	Live online Simply Yoga - Yin/Yang Vinyasa Slow Flow - Mixed Ability	* Currently Online Yoga Aura Community Class Hazel Grove Stockport		Book via Website	Online only until venue re-opens	A mixed ability class, some yoga experience recommended - try the 4 week beginner class before doing this class.
Friday	18:30 - 19:45	Live Online Pre-Natal Pregnancy Yoga	Live and Online Yoga Aura Community Class @ Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	£50 for 6 week course £9 pay as you go £7.50 Online	Limited places Booking Essential via website	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF	No yoga Experience required from 14 weeks unless already practising yoga
Saturday	09:30 - 10:45	Online Class: Rise and Shine Mindful and modified Ashtanga Vinyasa Yoga for All	Currently online		Booking via website	Online	All Levels including beginners A level of fitness is required. Recommend the 6 week beginners course before doing this class
Saturday and Sunday Afternoons See Workshops for dates	14:30-16:30	Yin, Restoriatve Yoga with Gong Bath Sound Healing	Live dates tba with limited places	£30	Booking via website	TBC	All Welcome
Saturday and Sunday Afternoons See Workshops for dates	14:30-16:30	Yin and Myofascial Release Workshops	Currently Online	£20:00 Online Early Bird £25 Live		TBC	All Levels including beginners
Saturday Afternoons	14:30-16:30	Yin and Yoga Nidra Workshop	Currently Online	£20:00 Online £25 Early Bird or £30 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
Saturday Afternoons	14:30-16:30	Yin and Tonic - Yin Yoga Workshop		£15:00 Online £20 Early Bird or £25 on the day		InHale Yoga Studio, Hale	All levels Including Beginners
YOGA AURA ONLINE COMMUNITY CLASSES Flexible booking - can move classes upto 8 hours before the class without a cancellation fee Class passes can be used for all classes.

Addresses for the classes and workshop venues:

	Hazel Grove Library Beech Avenue Hazel Grove Stockport SK7 4QR

	Norbury Parish Church London Road Hazel Grove Stockport SK7 4RF

	Mother Nature Sanctuary 104 Palmerston Street Bollington SK10 5PW

	InHale Yoga Studio First Floor, Progress House 17 Cecil Road Hale, Altrincham Cheshire. WA15 9NZ

Class Time Table