Yoga Aura’s Mindful Yoga Retreats in the Peak District, on the borders of Staffordshire and Derbyshire
New 2021 Dates Added
Friday - Sunday 5-7 March - Special Offer Rate for March, 21-23 May, 9-11 July & (24-26 September 2021 - fully Booked). 1-3 October
with Kate Kearns, Senior Yoga Teacher and Guests, Martyn Cawthorne Gong Spa and Liddy Scarlet, Yoga Teacher,
For an exclusive retreat,
At Gradbach Mill
Mindfulness is the practice of maintaining a non-judgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
Saturday Day Retreat - all day option
Saturday limited places for the day only – Choice of Dynamic morning class Ashtanga Vinyasa Flow or Slow Flow, Pranayama, Meditation, Breakfast, Walk, Lunch and Restorative, Yin Yoga with Sound Healing – AVAILABLE FOR £80
A deposit of £150 pp is required. The rest can be paid in instalments and the balance to be settled 60 days prior to start date of the retreat.
A £75 cancellation fee will apply for cancellations up to 150 days before the retreats The £150 deposit is non-refundable up to 90 days before the retreat date and 100% cancellation fees will apply thereafter.If the retreat is unable to go ahead because of covid restrictions or your are placed in lockdown there is the option to change your booking to an alternative date or to obtain a full refund.
A bit more about the weekend,
This is the perfect venue and location to explore a variety of styles of yoga including Mindful Yin Yoga,
Yoga Restorative Yoga, Ashtanga Vinyasa Flow Yoga, Pranayama and Yoga Nidra Meditation with a
Restorative/Gentle Yin Healing Sound Bath Emersion. We will also explore the local countryside on foot although bikes can also be hired.
A bit about the walk to Luds church
A NATURAL WONDER SET IN THE HILLSIDE ABOVE GRADBACH AND BELIEVED TO BE THE INSPIRATION FOR THE MEDIEVAL POEM, SIR GAWAIN AND THE GREEN KNIGHT. Legend has it that Lud’s Church, a natural stone cleft sliced into the hillside above Gradbach, was the inspiration for Sir Gawain and the Green Knight – a medieval tale of chivalry, bravery and honour. Thought to have been formed by an ancient landslide, which saw a section of rock literally slip away from the hill, the deep chasm is 100 metres long and 15 metres deep.
Message or call Kate on 07795 418266 or email firstname.lastname@example.org or visit www.yoga-aura.co.uk for more details.